How to Eat for Your Immune System

Consider that salad a long-term investment

What to eat to strengthen your immune system. As writer Dana Smith reports, it’s not possible to immediately and quickly make your immune system stronger. But nutritious eating habits build up over time and that can keep you healthier. “The salad you eat today is a long-term investment, not a quick fix or an insurance policy against an immediate threat,” writes Smith. Read the full story below.

--

--

--

A blog from Medium for Covid-19 news, advice, and commentary.

Recommended from Medium

What Happens When You Spend Over 300 Days in the Hospital With Covid-19

How a Homeless Mother and Daughter Are Surviving the Pandemic

What If Covid-19 and the Flu Happen At the Same Time?

A Stinky Situation: How Covid-19 Cancelled Toilets

New York City Without All the People

Melbourne, Australia Relieves Lockdown Wednesday

Some strong words (finally) about masks from the director of the CDC.

Madrid locks back down as European leaders sound alarm on Covid-19 surges

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Coronavirus Blog Team

Coronavirus Blog Team

A real-time resource for news, advice, and commentary brought to you by Medium.

More from Medium

Cassidy Hutchinson: Inspiring

How to Be The Smoothest! The Energy of Delicacy.

Image of egg-yolk and half a shell surrounded by the words “the energy of delicacy and smootheness”

Green Spaces In The City: Best Parks and Hiking Trails in NYC

Postpartum Nutrition with Hava Ungar, R.D.