Healthy Eating Tips From the UN

Nutritionists at the World Food Programme offer 7 tips for eating during quarantine

Quarantine healthy eating advice from nutritionists at The United Nations. The United Nations World Food Programme is focused on combating world hunger, and the agency’s nutritionists are offering 7 tips for nutrient-dense eating during self-isolation. They’re pointing people toward foods that are high in vitamins and minerals, and will provide energy. They recommend against highly processed foods, but limiting grocery trips (social distancing) and keeping yourself nourished is the most important focus right now.

Food for thought: 7 tips on keeping a healthy diet (in the face of coronavirus)